Grafton Flyford
What's On
(Please refer to the Homepage for a daily Diary of booked events)
Mini Monkeys Gym
An indoor gym for young people. This is a great opportunity for your child to exercise in the safety and space offered by the Hall, and an opportunity to meet and chat with other parents.
Monday, Tuesday and Wednesday mornings, from 9am to 1pm.
Please contact Lucy Siddle (worcester@minimonkeygym.co.uk)
for more details
Carols at the Hall
Join our festive Carols at the Flyfords Hall, outside on the lawn, on Wednesday 21st December, at 6pm.
Mulled wine and mince pies will be available!
Wednesday 21st December, 6pm
For more information, please send an email to theflyfordshall@gmail.com
Pilates
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.
Classes are £8 each and members buy a block of 6 for £48 and should be used within 8 weeks.
All abilities are welcome but please call ahead to discuss fitness level and any health matters that would be relevant e.g. back/joint problems.
There is a maximum of 12 in any class to ensure each member benefits from individual attention when needed.
There are spare mats but if you have your own please bring it with you. Comfortable gym style clothing is best and either bare feet or just socks.
Classes are also live streamed so can be joined remotely from home!
Every Wednesday from 6pm - 7pm
Please contact Sally Bishop on:
Mobile - 07812 111894
Home - 01386 462828
Email - sal.bishop@hotmail.co.uk
Tai Chi
Tai Chi is a very old form of martial art practiced in China for several centuries. It is designed to enhance the energy flow inside the body. Its main focus is on form and movement. Each movement is felt and practiced in a slow and gentle way. Tai Chi develops flexibility, strength and stamina levels with minimal impact on the body.
Tai Chi helps with balance and dexterity as it builds a stronger interconnection between the body and mind. The technique is helpful for those suffering from rigid joints. Tai Chi does not have a direct focus on self-defence or attack its main function is to distribute internal energy through the body, working the primary joints and muscles, through movements and breathing. Those skilled in Tai Chi firmly think the exercises will maintain wellness within the body.
All are welcome. Come and try it to see how it will improve your Wellness.
Tuesdays from 6pm - 7pm
Contact Fran on 07969 429087
Parish Council Meetings
The parish Council meets once per month and you are invited to join either in person or via Zoom.
The dates of each meeting can be found in the calendar on the Home page, and more information is available on the Parish Council website:
Flyford Flix
A different movie on the first Thursday of every month.
Starting Thursday 22nd September 2022
Doors 7pm, Film 7.30pm
For more information, please send an email to theflyfordshall@gmail.com
The Flyfords Club
Come along to a fun and friendly coffee morning in our newly refurbished hall. An opportunity for a chat, and a cup of coffee and cake with friends, in a safe environment. Plenty of room for parking and easy access to the hall.
Second Thursday of each month, 9.30am to 1pm.
For more information, please send an email to theflyfordshall@gmail.com
